What are the best supplements for acne prone skin?

I have sensitive/oily/ acne prone skin. Recently Ive been breaking out more than usual, I think it might be from either my change of diet which is I don't eat meat or chicken, only fish/seafood and also I stop using birth control pills. I definitely think that my skin problem might have do with either or both things. I been using all natural facial products containing tea tree oil and witch hazel. I want to start taking supplements that will also help clear my breakouts. Any suggestions from experience.


Thanks in advance!What are the best supplements for acne prone skin?
Orange juice can be an effective remedy for pimples and acne. It can also be used for scar and blemish removal.





鈥?Orange and green papaya is used to remove whiteheads, boils and spots. It also contains the papain enzyme, which is effective in skin whitening





thanks bye tc ...What are the best supplements for acne prone skin?
try Lemon Facial Mask twice weekly





This type of mask is especially beneficial for oily skin and skin that is prone to breaking out in pimples because the lemon acts as a natural clarifying agent. However, a lemon facial mask will leave you feeling refreshed, pampered and invigorated .





* Put 4 tbsp. flour, 4 tbsp. yogurt and 1 tsp. lemon juice into a bowl.





* Mix them together thoroughly to make a paste.





* Apply the paste to your entire face, except for the eye area, with your fingertips.





* Leave the lemon facial mask on your face for 15 to 20 minutes.





* Wash the paste off your face with warm water.





* Rinse your entire face with cold water and pat dry with a soft towel.
First, stopping birth control pills is a major cause of acne because birth control pills regulate your hormones and acne is caused by hormone imbalance. That is almost certainly what started your problem. Stopping eating meat and chicken would not cause it. If I were you I would only try one supplement at a time for a week at a time so I could see the effect of each supplement. If you do more than one at a time, how do you know which one helps and which might actually be making things worse? You have to be methodical and test each individually. That being said, I personally don't believe any of those supplements are really going to help you but it won't hurt to try. Good luck!
I've read that acne can be affected by hormone levels and changes, maybe that falls in line with stopping the birth control pills.





Increasing the intake of water, fresh fruit and vegetables can only help.


There is some information about vitamins and other natural acne treatments on the site below.
Acne can be caused by multiple causes. Could be food, infected air or even personal uncleaned clothes or bed sheets. Also the problem can be caused by the skin itself having too many open pores that can be infected as well or as a hormonal condition as well. So even if we look into all this problems is hard to find out exactly what happens. However if you use professional products that may be a very good help. Good products are built on years of research and treatment and can help a lot improving your skin. I strongly recommend this product which is completely natural and I think does a really great job.


It is called Natria and is manufactured by Nature's Sunshine Products.


http://www.boostherbs.com/ProductDetails.aspx?stockno=6017-8


Hope that is helping you!


Please check out this link
Zinc is affordable and it is so great for acne. You can find it at any GNC or walgreens. Also cutting down on sugar can help a lot. I know people on the Atkins diet just for there acne problem. Give them a try and I think you will find it works well.
Acne is mostly caused by blocked pores. Try to find a product that deeply cleans you pores.
getting acne from diet and all diff foods such as greasy or sweets is all a myth. you can read up on all the myths online, i loooove sweets cant go without them and ive had acne for over 7years and ano day i pretty much got out of bed and everything was gone i still have some spots and small scars from picking at them so much but they are dissapearing fast but i havent had a singe acne pimple in about 3 months now, it is such a relief, getting rid of acne can be very very simple and easy just checkout this website here really quick u will not regret it at all and stop wasting tons of money on cheap or expensive medication, it all adds up to hundreds and then thousands over time. ive spent more then i can count and i tried proactive over 3 times hoping it would work but it only made it worse!!! life with no acne is GREAT so check this out http://gettingridofacnepimlessecret.wordpress.com/
There is this new popular cream that people have been talking about.





It was even televised on TV.





It prevents future and existing acne, diminishes scars, and lightens skin and blemishes. Fast results too! (It's been claimed that major results can be seen within a week and no later than two weeks)





Before and After photos are available at the given ebay site.





This person is providing 1-3 week trial samples (Only for ONE DOLLAR.. definitely a deal) on ebay at:





Search up ';Cee En's Acne Solution'; or ';best acne solution ever'; on ebay.





First 100 customers can get the item for $1 for one week trial and up to 3 weeks. Or you can purchase 1 month supply for $40 or 6 month supply for $160





It's expensive, but the product DOES work.





My sister and cousin who both have major acne have tried the product and they both give it thumbs up. I have also heard many great feedbacks about this cream.





I don't have a problem with acne, but it seems to have great results on my sister who has moderate to severe acne. Her acne swelling went away overnight.








I hope this helps. =)