Working out won't rid yourself of the flab unless its running. Run everyday. Eat better. Go on a diet.How do I get rid of excess skin over my abs?
Sadly excess skin can only properly be removed through surgery, loosing weight too quickly is a common cause for excess skin..
However, you can really develop your midsection to make it a lot less noticable.
Check out http://www.freinsster.com for some real excercises to properly develop your abs.
Congratulations on the weight loss. I'm sorry but the only way to get rid of the excess skin is with surgery. I've seen programmes on tv with people who had the same problem. Exercise will only make you lose weight. Well done on the weight loss
x
tummy tuck
change bad eating habits
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