Thursday, July 22, 2010

How can you get really good skin (on your face) and get rid of spots?

I take pills for my skin but they take ages to work and the cream I use dries by skin out, help please xxxHow can you get really good skin (on your face) and get rid of spots?
Glowing healthy skin and we are the picture of health, regardless of how we may be feeling inside. Though perhaps the truth is, if we look good, we feel good - a little effort, therefore, is all worthwhile.





We're lucky in this country because one of the best things for skin is to live in a humid island climate. It's why some of the finest skin to be seen is in places such as Polynesia, Ireland, Fiji, Scandinavia and, yes, Britain. Well it used to be, at least, before we messed it all up a bit by starting to consume large amounts of junk food. What we eat is part of how our skin looks. Lots of burgers can mean spotty bottoms.





While on the subject of spotty bottoms (have you noticed how they often go together with spindly legs?) - if you suffer with such an affliction a very useful help is to exfoliate the area and then dab individual spots with a surgical spirit or an antiseptic lotion. You may need the assistance of a (good) friend to do this. Then apply a special pack made up of Fuller's earth and witchhazel mixed together with some facial cleansing milk. Smooth over your spotty botty, lie on your tummy, and allow to dry for about 20 minutes. It may be adviseable to do this in reasonable privacy to save frightening (or encouraging) the cat or windowcleaner. Finally rinse off with warm water. This is good for backs as well.





Get beautiful skin


For facial spots should we leave them alone or squirt the mirror? A tip to get rid of any long term nuisances is to wash the face with a clear glycerine soap and then gently massage using one teaspoon of castor sugar. Rinse well. The spots will get the message and should disappear within ten days - 7 out of 10 friends will notice the difference.





Now the good thing about skin is that it has a life cycle of about 21-28 days. This means that we should be able to improve our skin within this time period, depending on our age. The cycle slows as we get older. It is also why we have to keep on with any expensive potion or cream for at least three weeks to see any effectiveness. Give up quickly and really all we will be doing is wasting our money.





Yes, we are all walking dust manufacturers, up to 90% of household dust can be human dead skin.





Benefits of good skin


Good skin is really yummy and smells so nice as well. That's how kissing started, it's really a ceremony of smelling. In some early languages the word 'kiss' or 'greet' is the same as 'smell'. So when someone is gently kissing your neck, or whatever, he/she is really giving you a bit of a sniff.





Generally skin care is thought of as threefold. One cleanse, two tone and three moisturise. Personally I think the main things are keeping clean and moist.





Healthy skin and make-up


Make-up (67% of women use it every day) needs to be removed with a cream or lotion make-up cleanser. Virtually all make-up is oil or wax based and therefore needs a wax and oil combination to get shot of it. This still leaves a greasy film on the skin so I then favour good old soap and water. I just love water: showers, baths, washes, swimming - and drinking lots of it, which is a good for keeping the skin moist I believe. I also tone my face with cold water. Sensitive skins should be careful with very cold water though, as this can burst blood vessels and cause thread veins - and we wouldn't want that!





How to clean skin


For an easy DIY cleanser try rubbing the skin with slices of raw potato or cucumber, especially if your partner likes salads. A good mask is to wash your face with a cut up fresh tomato, rubbing well into the skin. Leave for five minutes and then rinse off. The tomato contains an acid which helps peel off dead skin cells.





Once we've cleansed and toned in our favourite way then it's moisturise. So important, don't you agree? If we think about it, moisture is the only difference between a grape and a raisin. What do we want to be: a succulent grape or a dried up raisin?





How to moisturise skin


Moisturisers (only 47% of women use them daily) work in four ways:





1) It can form a kind of film over the skin to help prevent moisture loss and external damage. A bit like a cover would prevent evaporation of a swimming pool by the sun.





2) Can add moisture to the skin.





3) Some have various ingredients and vitamins which may have beneficial effects, though a lot are advertising hype.





4) May help speed up the skin cycle (the 21-28 days previously mentioned).





Expensive moisturisers are not always the best. Sometimes simple products containing things like jojoba or other oils are very effective. One of the first cosmetic ingredients was lanolin, which is an oil from sheep fleece. There is a story that Australian sheep shearers used to roll on their shearing tables at the end of the day in order to make their skin soft and supple. The mind boggles at the thought.





There was an expensive study carried out on moisturisers and they came up with the remarkable conclusion that if a cHow can you get really good skin (on your face) and get rid of spots?
what do u mean spots?? do u mean scars ??? u can just buy coverups (its a makeup, kinda) and it will cover it and it will blend to ur skin. i recommend Clinique coverups
the answer is simple: eat more fruit and veg


people living in the stone age didn't have all these spot creams and lotions for your face now did they?

No comments:

Post a Comment