Any ways to tighten loose abdominal skin short of surgery?

6'1';, 25 y/o male, went from 430lbs to a current 189lbs.





In the gym everyday, running 8m everyday, got a nice 6 pack, but a good amount of skin and fat hanging off of that. Is there anything that I can do at this point or is surgery the only option left?Any ways to tighten loose abdominal skin short of surgery?
Depends on how long ago you lost it, it may do it it's self. However, it may take several years and you may not see the results you are looking for. I have also heard that there is a spa treatment that is suppose to help, but I do not know what it is called.Any ways to tighten loose abdominal skin short of surgery?
Tummy tuck is your only option I am afraid. There's really nothing you can do about loose skin like that besides surgery.